What is a Running Gait Assessment?
A gait assessment is more than just watching someone run; it is a clinical deep-dive into your mechanics. During an assessment at our Ultimo clinic, we observe:
Cadence & Stride Length: How many steps you take and how far you reach.
Foot Strike Pattern: How your foot interacts with the ground.
Hip & Foot Control: Your ability to maintain stability under load.
Upper Body Positioning: How your torso and arms influence your efficiency.
Due to the current covid-19 situation in Australia the team at Zone 34 are making a transition to video consultations. Telehealth consults have been shown to be an effective and safe method of injury management and rehabilitation.
Currently we have a skeleton clinical staff available for essential face to face appointments. However we are reviewing this daily and may soon make the decision to only conduct video consultations to limit the risk to our clinical staff and wider community.
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