Due to the current covid-19 situation in Australia the team at Zone 34 are making a transition to video consultations. Telehealth consults have been shown to be an effective and safe method of injury management and rehabilitation.
Currently we have a skeleton clinical staff available for essential face to face appointments. However we are reviewing this daily and may soon make the decision to only conduct video consultations to limit the risk to our clinical staff and wider community.
A glimpse of how The Zone High Performance Gym Space has helped our rehabilitation of Sydney Kings players during the 2019/20 NBL season.
Our performance gym includes Blazepod reactionary lights, Watt Bike, reformer, lifting platform with in built force plates, push/pull dynamometers, cable machine, plyometric boxes, leg press, and space for agility drills along the 20m running track.