At Zone 34 we have created our own rehabilitation space, “The Zone” to help you recover from injury faster, prevent reoccurrence, or just to train hard to improve your general fitness and strength.

Our sports physiotherapists and exercise physiologists can provide you with a individualised program that you can perform in The Zone.

For some of us, gyms can be unfamiliar environments or a 12 month membership just too expensive.  That is why we have created monthly and 4 visit passes to access the Zone during your rehabilitation.  Check out our High Performance Gym Passes here

Contact us for details on how an individualised program can assist you getting back to doing what you love.

Live in the inner west?
Want to rehabilitate in a high performance gym space?

We are Close  to Stanmore, Petersham, Leichhardt, Dulwich hill, and Marrickville, and with light rail and train lines. Come to the Zone and let us help you achieve your goals

  • Watt Bike
  • Treadmill
  • Leg Press
  • Squat Rack with Force Plates
  • Pilates Reformer
  • Plyo Boxes
  • Cable +free weights
  • Knee Extension + Hams Curl 

Feel free to come and check out our space, and ask our team how The Zone can help you recover and achieve your goals.