SSEP Young Athlete Program
Children, teenagers and adults to need to safely develop skills and movements at the right time to optimise their activity or sport.
Zone 34 works with the team at Sydney Sports Exercise Physiology to provide Long-Term Athlete Development (LTAD) programs.
LTAD programs help define these skills and movements along an athletes activity pathway. The research points us in one direction – doing the right things at the right time will help us get active, stay active and help achieve our potential.