Return to Sport lower limb rehabilitation | Gym based | Inner West | Sydney

People of similar abilities and stages of recovery will be given drills to work on :

acceleration and deceleration
double and single leg landing
change in direction
reactionary movements
plyometrics
contact situations
sport specific tasks.

By attending these sessions you will be exposed to most of the movement demands and game situations for your sport. Not only will you come back fitter and stronger, but most importantly feeling ready to perform with confidence.

Please contact us for more information on these sessions.

Zone 34 Sports Physiotherapists

David Hillard

SPORTS + EXERCISE PHYSIOTHERAPIST

Nicole Baer

Katie Godwin

Alice Brown

Michael Phipps

SPORTS PHYSIOTHERAPIST

Justin To

Next Project