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Social Distancing? Remote location? Unable to travel? Access the Zone Team from home


Fit for Sport.
Fit for Life.


TeleHealth Video Consultations

Continue your treatment no matter where you are.


Fast, effective recovery.


Be your best.


Zone 34

Keeping you in action.


Get Back In The Game...


Don't be sidelined by injury.



Actively involved in research that will directly influence patient treatment and outcomes

Inner West

Zone 34 is ideally located to service the inner west including Lewisham, Petersham, Marrickville, Enmore, Stanmore, Ashfield, Haberfield, Croydon, Leichhardt, Summer Hill, Dulwich Hill, Burwood, Strathfield, Five Dock, Canada Bay, Enfield, Canterbury.


Experienced staff each have a regional special interest to stay up to date with current best practice.
Hand Therapy, Australian Basketball, Elite Dance, Netball,  Lower Limb rehab, tendon injuries… we have got you covered!

Expert physiotherapy in the inner west of Sydney

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Zone 34  – Shop 2 20 McGill Street Lewisham | 9056 0850

ConditionsExercise PhysiologyGloriaInjuriesTreatment
October 1, 2021


How healthy are your bones? Gloria Spratt, Physiotherapist and Hand Therapist Have you ever had a fracture? Do you get enough Vitamin D? Is strength training a regular part of…
DanceElite SportsNews
August 27, 2021

Ballet During Lockdown

Original article from Ballet.Physio Nicole Baer, Sports and Exercise Physiotherapist Enough has been said about the challenges we are all confronting during lockdown in Australia. However, lockdown has also allowed…
ArticlesExercise PhysiologyHow to
August 18, 2021

Optimising Recovery

Recovery Tips Cameron Hyde. Exercise Physiologist As a runner myself, I can relate to the joy of completing a good run, seeing personal best times and feeling fit and healthy. I…
August 18, 2021


Relative Energy Deficiency in Sport Alice Brown. Physiotherapist RED-S describes a condition characterised by low energy availability. This can have a negative effect on not only athletic performance, but also…

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