Anterior Knee Pain Simon Hall. Physiotherapist Patellofemoral pain is pain around or behind the kneecap especially with activities like squatting, lunging, stairs, running and prolonged sitting. Patellofemoral pain is extremely...
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Zone 34’s Sports Physiotherapist David Hillard has worked in elite sport for the last 9 years, across sports such as basketball, netball, rowing and soccer. Dave has worked extensively with…