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zone34sportsphysio

Zone 34 Sports Physiotherapy
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KINGS 🤴 💜💛 Last night was epic. @sydneykings winning the title at home, and celebrating with 16,000 friends and family! After a roller coaster of a season on and off the court, it is pretty special seeing this group accomplish their goal. Thanks to @tobyjbanfield for leading the Performance and Medical department, and the Kings for having us on board. @simon_the_physio was instrumental in getting the team fit and peaking at the right time. Special thanks to our physio interns who brought energy and enthusiasm throughout the season. We are grateful for your time, and look forward to seeing you all continue to grow. But for now, time to celebrate and swap some stories! 🍻
Open
NBL Grand Final Game 1 Ticket Giveaway! Thanks to our partnership with the @sydneykings we are giving away 4 tickets to this Friday nights @NBL grand final game 1 vs the Tasmania JackJumpers. If you and 3 mates want a chance to win them, comment below and tag who you would take. The winner will be drawn at random on Thursday at 7pm. Please only enter if you are 100% to attend the game at @qudosbankarena Tip off 730pm this Friday May 6. Last week's Semi final crowd was LOUD. Be sure to get along to the grand final and help lift the Kings to victory.
Open
Not all heroes wear capes! Practice manager in the morning Track athlete in the arvo @lroff.___ is an inspiration with her ability to juggle work and the demands of being an elite athlete. The last few years have seen a few setbacks and the obvious pandemic curveball limiting racing opportunities. We are immensely proud Lora's resilience, commitment and ability to turn up and get to work every day. All those track sessions, hill repeats, mini Mona's, and gym sessions have been worth it. It's go time! Thursday 255pm. Sydney Olympic Park Athletics Australia women's 800m heat. Can't wait to support Lora as burns up 2 laps of the track.
Open
GROUP REHAB Our small group rehab sessions are back in full swing, and ideal if you are looking to build confidence and capacity, whether rehabilitating from an injury or building a base to achieve your goals. Zone 34 sessions include: Strong Bodies GLA:D - Good Living with Osteoarthritis Athletic Knees With sessions supervised by one of our Sports and Exercise Physiotherapists, and limited to 5 participants, exercises are able to be tailored to you. Term 1 is currently underway, and Term 2 begins on the 2nd of May. PASS OPTIONS Single, 6, 12 or 24 class passes are available. Contact info@zone34.com.au for more info, or to book in. Your class pass will be valid for the duration of the 12-week term. Any remaining classes at the end of term do not roll over. Make-up classes can be arranged within term time.
Open
V02 MAX TESTING New VO2Max and Lactate threshold testing packages are now live with our @ssep01 Exercise Physiologists. Head to https//buff.ly/3HhI4tw to complete the enquiry form to book tour test at Zone 34 now.
Open
Dance Physiotherapy Having @ballet.physio on board at @zone34sportsphysio for the last 12 months has led to talented and hard working dancers becoming a valued part of our community. Our passion is helping others achieve their goals! Reposted with permission from @_ameliakaye Taking care of your body is so important at any age, and it's with the help of all of my incredible teams that I can be at my best possible to get on stage and perform my passions 🥰
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CONTACT US

ZONE 34
Sports Physiotherapy
Shop 2 20 McGill St
Lewisham NSW 2049
+61 2 9056 0850
info@zone34.com.au

© 2022 Zone 34. T's & C's | All Rights Reserved | SIte by boxercox

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Close Menu
  • About
    • About Zone 34
    • The Team
    • Instagram
  • Services
    • Zone 34 Services
      • Sports Physiotherapy
      • Hand Therapy
      • Dance Physiotherapy
      • Exercise Physiology
      • Sports Dietitian
      • Performance Health sessions
      • Sport Specific Screenings
      • Post Op Rehabilitation
      • Return to sport
      • Custom Splinting and Casting
      • Video Consultations
    • In the Zone
      • Group Rehab Sessions
        • GLA:D OA Exercise Classes
        • Strong Bodies Group
        • Athletic Knees Group
      • Long-Term Athlete Development
      • AxIT Force Plates
    • Conditions
      • Anterior Shoulder Instability
      • Rotator Cuff Related Shoulder Pain
      • DeQuervain’s Syndrome
      • Carpal Tunnel
      • Hamstring Strain
      • Hip and Knee Osteoarthritis
      • ACL Injury
      • Calf Strains
      • Achilles Tendinopathy
      • Lateral Ankle Sprains
      • Concussion
  • The Team
    • David Hillard
    • Gloria Spratt
    • Nicole Baer
    • Bernadette Petzel
    • Simon Hall
    • Alice Brown
    • Cameron Hyde
    • David Watts
    • Rebecca Hay
    • Join the Zone Team
  • The Zone Gym
    • The Gym
    • Group Rehab Sessions
    • In The Zone : Sydney Kings
    • In The Zone: UTS Randwick Sparks
  • Learn
    • Internships
    • Taping
    • Zone 34 Blog
  • Contact
    • FAQ
      • Sitemap
      • The Fine Print
    • Zone34physio – Instagram
  • Shop
    • The Shopping Zone
    • Cart
    • Checkout
    • My account
    • Physio Prices
  • +61 2 9056 0850
  • info@zone34.com.au
  • BOOK NOW
  • twitter
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  • youtube
  • google-plus
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