A glimpse of how The Zone High Performance Gym Space has helped our rehabilitation of Sydney Kings players during the 2019/20 NBL season.
Our performance gym includes Blazepod reactionary lights, Watt Bike, reformer, lifting platform with in built force plates, push/pull dynamometers, cable machine, plyometric boxes, leg press, and space for agility drills along the 20m running track.
We have loved the opportunity to be the physiotherapy providers to the Kings this season. The role has included screenings, training and match day coverage, physical preparation, injury prevention programs, and rehabilitation of injuries through to return to perform programs.
From the head of performance right down to volunteer massage students there are numerous selfless individuals all working to assist the Kings players continue to perform an an elite level week in and out.
Looking forward to seeing where this journey goes!