Sports Physiotherapist David Hillard demonstrating how to apply Low Dye tape.
Low dye tape can be used in management of :
- tibialis posterior tendinopathy
- patellofemoral pain
Apply hypoallergenic tape if prone to getting a reaction to tape. If the tape starts to feel itchy remove it as soon as possible.
If you have had a new injury please seek assessment from a sports physiotherapist, physical therapist or doctor.